Clubbercise ● Zumba Fitness ● Yoga Classes

Accidental Yogis!
Varied Yoga classes suitable for beginners and improvers
Booking and Schedule
Accidental Yogis!
Varied Yoga classes suitable for beginners and improvers
Booking and Schedule
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Yoga classes in Buxton

Sue teaches yoga classes suitable for the complete beginner or regular yogis. There are 2 different types that you can join in with:

  • Hatha flow (1 hour): In these classes there is a focus on the yoga postures themselves and how to do them effectively, as well as some flow work, meaning that we flow from pose to pose. There is a focus on strength, flexibility, balance, posture, breath, relaxation and meditation.
  • Yin (45 mins): These classes are slooooow. All floor based with poses held for around 3-5 minutes. This allows the muscles to be completely relaxed and supported by yoga props or cushions so that the connective tissues can find space. As well as increasing flexibility and promoting relaxation, it has links with emotional and physical healing of various body systems.

Classes are friendly and relaxed, and suitable for most people. 

If you want to know more then check out the FAQ page or get in touch.

Class location

Morning and Evening Classes on Tuesdays and Fridays

Buxton Methodist Church

Go through the doors on the left with the stairwell ahead. We are in the room upstairs.

Schedule and booking

Please book your sessions using the schedule and booking button below. 

Save money and fast track your fitness with our bundles and monthly class passes! 

If you’ve not been to any of our classes before or for over 12 months then you’ll need to complete a health questionnaire. This can be done through the following link or through the prompt within the booking app Gymcatch.

Contact us if you have any questions.

The timetable and prices:

Tuesdays

5.30pm- 6.30pm Hatha Flow (£8)

6.45pm-7.30pm Yin yoga (£8)

Fridays

9.30am-10.30am Hatha Flow (£8)

The packages are:

5 class bundle £42 – lasts 2 months (£7.50 a class) – better for flexibility.

Kind words from our accidental tribe!

Class Tips!

All classes are suitable for the beginner and improver. I offer higher and lower options throughout the classes so they are very accessible. We focus on strength as well as stretching, with posture improving exercises, balances and core work. It’s important to me that you should enjoy your yoga practice, so feel free to giggle, ask questions and bring a friend!

Once you’re booked on, all you’ll need is a yoga mat. Feel free to bring any other yoga equipment you have and a blanket, a bottle of water, eye pillow etc. If you’re looking to purchase some yoga equipment I can highly recommend the folks at https://ekotexyoga.co.uk/ and if you use the code ‘ACCIDENTAL10’ at checkout then you get 10% off!

Types of yoga that Sue teaches:

Hatha flow (1 hour): In these classes there is a focus on the yoga postures themselves and how to do them effectively, as well as some flow work, meaning that we flow from pose to pose. There is a focus on strength, flexibility, balance, posture, breath, relaxation and meditation.

Yin (45 minutes): These classes are slooooow. All floor based with poses held for around 3-5 minutes. This allows the muscles to be completely relaxed and supported by yoga props or cushions etc so that the connective tissues can find space. Yin yoga also links with Eastern medicine with the fascial lines of the body following the meridian lines. As well as increasing flexibility and promoting relaxation, it has links with emotional and physical healing of various body systems.

Friendly, feel-good exercise with Accidental Fitness in Buxton

We also offer Zumba and Clubbercise classes in Buxton, click the links to find out more!